Welcome to Today Matters WELLNESS
Introduction
Introduction
Introduction
At Today Matters, I offer counselling and coaching services to support your emotional wellbeing and personal growth.
Whether you’re feeling stuck, overwhelmed, or simply ready to make a change, my aim is to create a safe and supportive space where you can explore what’s holding you back and find a way forward that feels right for you.
Ove
At Today Matters, I offer counselling and coaching services to support your emotional wellbeing and personal growth.
Whether you’re feeling stuck, overwhelmed, or simply ready to make a change, my aim is to create a safe and supportive space where you can explore what’s holding you back and find a way forward that feels right for you.
Over 20 years of experience in corporate and leadership settings, combined with training in counselling, coaching, and health & wellbeing means I understand how life’s demands can take their toll on both our minds and bodies. Together, we’ll work towards greater balance, clarity, and confidence.
Counselling
Introduction
Introduction
Sometimes, we need space to process what we’re feeling — to be heard, understood, and supported without judgement.
My counselling sessions offer that space, using a person-centred approach to help you explore your experiences, develop self-understanding, and begin to make sense of what’s happening for you.
Coaching
Introduction
Coaching
Coaching is for when you want to focus on where you’re heading next — whether that’s in your career, relationships, or personal growth.
We’ll work together to clarify your goals, understand what might be holding you back, and build strategies that help you move forward with purpose and confidence.