About Today Matters WELLNESS

…and thanks for stopping by!

I’m Annette - a counsellor and coach based in York, UK.

After more than 20 years in the corporate world including in senior management, I’ve learned that when we truly put people first - whether clients, colleagues, or ourselves - meaningful growth follows. 

That belief naturally led me to train in counselling, adopting the person-centred approach at the heart of my counselling work. My passion for self-development and my naturally goal-oriented approach led me into coaching. I’m now studying health & wellbeing to further strengthen my understanding of the mind–body connection, 

Whether we’re exploring through counselling or working towards goals in coaching, I aim to create a safe, supportive space where you can reflect openly and without judgement.

My practice is grounded in empathy, authenticity, and acceptance - because real change begins when we feel genuinely heard. I have a particular interest in understanding the patterns that keep us stuck in unhelpful habits, helping to reshape and rewire them for a healthier body and mind.

Every day matters. Today Matters.

So whether you’re seeking counselling support or feel that coaching could help you move forward, I invite you to book a free 20-minute consultation and take the first step in your journey.

Warm regards,
Annette

Diploma in Therapeutic Counselling 

MBACP - Registered member of the British Association for Counselling and Psychotherapy - #00985430

Member of British Association for Counselling and Psychotherapy Coaching division.

Information Commissioners Office (ICO) - #00019727743